One of the most valuable aspects of S&V is the equipment. We have brands sourced from all over the world, most of which are unique to OC. They range from free weights, plate loaded machines, and pin select machines. Equipment that is quality allows the most advanced users to the entry level lifter to train easily. 

Yes, we have a 40ft turf area.

Yes, we have certified personal trainers who can customize workout plans to cater to your needs, whether you’re a beginner or looking to push your limits.

We’re open Monday to Friday from 6 AM to 9 PM, and on weekends from 7 AM to 5 PM. Come workout at a time that suits you!

Yes, we operate on a limited-membership model, and currently, we do have a waitlist for new members. Sign up to reserve your spot!

Yes, the age minimum is 16.